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🧘‍♀️ Start Your Day with Daily Yoga | Full Body Flow for Energy, Flexibility & Calm

Welcome to your daily dose of wellness. This beginner-friendly yoga routine is designed to energize your mornings, release stress, and build strength and flexibility all in under 30 minutes. Whether you're new to yoga or returning to your mat, this flow will help you feel grounded, refreshed, and ready to take on the day.
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