😊 Dad's JUICY Beef & Broccoli (牛肉炒西蘭花)!

Watch Daddy Lau teach us how to make Beef & Broccoli. I can personally vouch that my dad's recipe is absolutely DELICIOUS!

🍴 WRITTEN RECIPE + INGREDIENTS🍴
Visit our blog for step-by-step instructions:
https://madewithlau.com/recipes/beef-...

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Handcrafted Soy Sauce: https://bit.ly/handcrafted-soysauce

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⏲ CHAPTERS ⏲
00:00 - Intro
00:20 - Cut & wash beef
00:46 - How do you pick good beef?
01:55 - Create beef marinade
02:39 - What does baking soda do?
03:14 - Mix beef into marinade
03:46 - Cut broccoli
03:59 - Is this dish available in China?
04:16 - Broccoli in Chinese cuisine
04:41 - How do I make it vegetarian?
05:04 - Cut vegetables (liu6 tau4 料頭)
06:20 - Create sauce
06:46 - Boil broccoli
07:58 - Add oil to beef
08:27 - Stir-fry beef
09:47 - Stir-fry vegetables & beef
10:37 - Add sauce
11:19 - Taste test & serve!
12:06 - Meal time!
12:32 - Why Mommy Lau likes broccoli beef
12:48 - What was the first time parents ate broccoli?
13:03 - Did parents think broccoli was weird?

🎵 OTHER CREDITS 🎵
Assistant Editing by Willard Chan
Chinese Subtitles by Arlene Chiu, David Loh
Produced by Grace Phan-Nguyen
Intro Flute Music - Performed by Daddy Lau
Copyright Chillhop Music - https://chll.to/49e6fa9c
Copyright Chillhop Music - https://chll.to/4ca8cc15
Overhead Camera Rig built by P.Oak -   / p.oak.co  

💛 OUR FAMILY 💛
Learn more about the Lau family, and why we started this channel + blog: https://madewithlau.com/family

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