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Anxiety and depression are very common mental health issues today. In this video, I share my story of anxiety and depression, the symptoms I experienced, and how I started recovery. You’ll also learn about the causes, treatment, and natural ways to overcome anxiety and depression.

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• symptoms of anxiety and depression
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• anxiety and depression recovery
• natural treatment for anxiety and depression
• my story of anxiety and depression
• anxiety and depression causes and treatment
• anxiety and depression explained
• mental health awareness

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