Exam Stress Tips for Parents | GCSE Stress | Supporting your Child | Protecting Mental Health

Exams are a stressful time and for young people it can seem like the end of the world if something doesn't go quite as they had hoped. We could write a book full of ideas on how we can support young people during this time but we have created a short video with helpful reminders that have come from the young people we support at Bridge the Gap. What they want their parents to know - with something for you thrown in there as well.

Download our tips for young people below:
https://www.jwbridgethegap.com/_files...

Bridge the Gap Child Mental Health C.I.C. are an Emotional Literacy based service, helping children to explore and understand their emotions, how they feel in their body, why they might be feeling different emotions, learn different ways of how to respond to different emotions, and putting it into action.

We are a non-clinical service and operate as a 'Relationship Focused Model'. This means we work to build safe relationships with children and young people, as well as those important to them; working longer-term with a child or young person for the best long-term outcomes.

We want every child to know that they matter, they are loved and they are not alone...

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