Peter Park on the actual toughness of Motocross & how to train Chase Sexton to a Supercross title...

My guest on the podcast today is Peter Park. Peter is the physical trainer of some of the sport's top riders like Chase Sexton, Levi Kitchen and Tom Vialle. While he has some of the best Supercross athletes in the world, he also trains quote-unquote “normal” people out of his gym in Santa Barbra. He has years of experience with athletes from Lance Armstrong to high level CEO’s and has lived an awesome life all following his passion of training and movement.

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00:00:00 Intro
00:03:07 How Peter got into Training Supercross Athletes
00:07:29 What causes Epstein-Barr? (Chad Reed Sickness)
00:20:16 Ken Roczen and Chase Sexton are perfect MX athletes
00:49:00 Adam trained with Harry Styles
00:59:26 Breaking down Chase's Technique
01:15:03 Training Lance Armstrong
01:16:02 Pro's need to Stop Complaining About Bike Setup
01:24:52 Are you born with Mental Talent?
01:33:58 Ricky Carmichael's Mentality
01:38:17 GOAT Athlete's Willing to Win
01:40:05 Did Peter know about Lance's Cheating?
01:50:55 Would you allow PED's in Sport?
02:01:15 Importance of Meditation
02:15:54 Sam Hill
02:17:37 Benefits of going to Therapy
02:28:43 Effect that Fitness has in your life
02:42:32 Honest thoughts on Ice Baths
02:47:23 Giving your Younger Self Advice
03:22:18 Outro