Psychotherapy: A New Normal | Aruna Gopakumar | TEDxJSB

For all the good psychotherapy does for people, it has a stigma associated with it: “You must be crazy if you are in therapy.” Aruna Gopakumar makes a case for why everyone, repeat everyone, could do with psychotherapy and why choosing psychotherapy, far from being crazy, is a smart thing to do. Aruna Gopakumar is passionate about helping people realize their fullest potential, she has over the years built expertise in conceptualizing, designing and facilitating creative, powerful and unique learning events. She is a practicing psychotherapist, offering innovative, theme-based therapy groups. She weaves theater and narrative very potently into her therapeutic approach. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx