Скачать или смотреть Conscious Breathing & Activate Divine Energy Within You

BRIEF DESCRIPTION

What if your breath could guide you, heal you, and connect you to something higher?

In this guided breath meditation by Suwarna, you’ll be led into deep conscious breathing that nourishes every organ, awakens cellular energy, and gently aligns you with peace, love, and cosmic intelligence.

This practice reminds us that the breath is not just air — it is our guru, guide, and companion.

✨ Ideal for deep relaxation & healing
✨ Activates awareness, love, and gratitude
✨ Connects breath with silence, stillness & higher self
✨ Perfect for beginners and advanced meditators

All you have to do… is be with your breath.

✨ HIGHLIGHTS

Conscious breathing into every organ

Deep relaxation of body and mind

Awakening of vital & cosmic energies

Breath awareness as a spiritual guide

Healing through love, silence & forgiveness

Gratitude practice for inner peace

Ends with grounding & clarity

⏱️ TIME STAMPS

00:14 – Preparation & posture guidance
01:14 – First conscious deep breath
01:50 – Slow, mindful exhalation
02:28 – Full-body breath expansion
03:39 – Observing breath naturally
04:29 – Relaxing each organ
05:12 – Cellular awareness & rejuvenation
06:19 – Breath as guru & companion
07:14 – Life purpose through breath
08:08 – Cosmic energy & higher self connection
09:25 – Every breath, every moment matters
10:35 – Divine qualities through meditation
12:19 – Healing body, mind & cells
14:02 – Truly living with the breath
15:23 – Love, forgiveness & compassion
16:14 – Power of silence
17:44 – Sending love to the universe
19:13 – Breath calming the mind
20:16 – Gratitude practice begins
22:04 – Gratitude to nature & elements
23:38 – Closing & gentle return

📌 ENGAGING PINNED COMMENT

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Love & Light,
Magic of Meditation Team.