[4 WEEKS CHALLENGE] - JUMPING FUSION - Week 4 video 1 - with Jakub Novotny

The final week of our elements, the final water week! And here is the first video of this series! 🌊 I have also a special guest in this video! Jana Svobodová, the founder of the Jumping Fitness program, has returned after an injury recovery, and can finally jump again! ✨ So enjoy jumping with us! You are about to experience the first Tabata songs made for Jumping Fitness! 💥

Trampoline is an excellent tool for losing weight, shaping up your body and burning a lot of calories! So I am making this challenge to help you achieve your results and have fun along the way. All weeks are inspired by 4 elements, so each "Jumping week" will be different. And each week I am uploading 4 videos here on Youtube. This week is part of the "AIR" week! So get on your trampoline and jump with the elements!

If you want to achieve the best results on this 4 weeks long journey, watch also your nutrition! With highly processed food and caloric beverages, your results will be greatly impacted. Jumping Fitness is one of the best low-impact and healthy ways to burn calories, burn fat, and lose weight in general.

More information about that is on my website or in the Facebook group. Join it now to get updates about new video releases and get in touch! ✅

▶ More videos and exclusive content:
www.jakubnovotny.net
▶#RoadTo1011 FACEBOOK GROUP
  / 1237887993605471  
▶ Official Jumping Fitness workout program & Trampolines:
www.jumping-fitness.com

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PLAYLIST & CHAPTERS:
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00:10 🗣️ Introduction
01:05 🎵 We're Dynamite (Hallman Remix)
04:20 🎵 TheFatRat - Monody (feat. Laura Brehm) [BIMONTE Edit]
08:56 🎵 In The Darkness - Firetek, Jet Zeith
12:51 🗣️ Tabata part 1 Explanation
13:44 💪 Tabata 1
17:51 🗣️ Tabata part 2 explanation
18:39 💪 Tabata 2
12:45 🗣️ Water BPM Challenge 🌊
26:16 🎵 There's a New Day - Staffan Carlén

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FOLLOW ME ON SOCIALS:
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▶ INSTA:   / jakub_jumpingfitness  
▶ JUMPING FITNESS OFFICIAL INSTA:   / jumpingfitnessofficial  
▶ FACEBOOK PAGE:   / jakubnovotnyjmt  

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MUSIC RESOURCES:
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▶ Epidemic sound
https://www.epidemicsound.com/referra...
▶ Monstercat Gold
https://www.monstercat.com/gold

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