Скачать или смотреть Tabbouleh Salad Recipe

Leran how to make the best Tabbouleh salad - fresh Lebanese salad packed with fresh herbs like parsley and mint and bulgur.

►Full written recipe: https://thecookingfoodie.com/recipe/t...


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INGREDIENTS
For the salad:
1/2 cup (100g) Fine Bulgur wheat
Water
2 batches Parsley, finely chopped (about 2 cups packed)
Mint leaves, chopped
2 Tomatoes, finely chopped
1 Cucumber, finely chopped
2-3 Green onions, sliced
For the dressing:
1/4 cup (60ml) Extra virgin olive oil
1/4 cup (60ml) Lemon juice
Salt to taste
Black Pepper to taste

Directions:
1. Prepare the bulgur: Place the bulgur wheat in a large bowl, and pour in water until it covers all the bulgur. Let it sit for about 15-20 minutes, or until the bulgur has absorbed the water and softened. Drain any excess water if necessary.
2. Chop the vegetables and herbs: While the bulgur is resting, finely chop the parsley and mint leaves. Dice the tomatoes and cucumbers, and slice the scallions.
3. Combine salad ingredients: in a large bowl combine softened bulgur, chopped herbs and vegetables.
4. Prepare Tabbouleh Salad dressing: in a small bowl or a jar combine lemon juice, olive oil, salt, pepper and mix well.
5. Serve: pour the dressing over the salad, mix well and serve.