How To Queda de Rins Tutorial (Level 5) by Fabio Santos/ Cm Gringo

Queda de Rins Tutorial (Level 5)

You’ve reached the pinnacle of Queda de Rins mastery! In this Level 5 tutorial, we’ll combine everything you’ve learned so far, adding advanced sequences and flowing transitions that will test your strength, agility, and creativity. This level is all about mastering fluid movement and integrating Queda de Rins into high-level Capoeira play, allowing you to execute it with finesse in any roda or performance.

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