Скачать или смотреть World Record Holder Teaches Butterfly Pull with HydroWing

Butterfly pull progression using HydroWing, demonstrated by world record holder Andrii Govorov. This progression highlights how to develop an effective, powerful butterfly pull by emphasizing proper catch, connection, and acceleration through the stroke.

Using HydroWing, swimmers receive immediate feedback on hand path, timing, and pressure, making it an excellent tool for teaching and reinforcing elite butterfly mechanics. Andrii demonstrates how controlled resistance can be used to progress from technical awareness to race-speed application.

This video is designed for swimmers and coaches looking to improve butterfly efficiency, power, and pull mechanics using purposeful training.

🔹 Ideal for: Competitive swimmers, sprint freestylers & flyers, swim coaches
🔹 Training focus: Butterfly pull mechanics, power development, stroke progression
🔹 Featured athlete: Andrii Govorov – world record holder
🔹 Equipment: HydroWing training system

Use this progression in skill work sessions to help athletes build a stronger, more connected butterfly pull.

If you have questions about applying this progression in practice, drop them in the comments below.