Tight Neck & Shoulders? DON'T STRETCH, DO THIS!

Описание к видео Tight Neck & Shoulders? DON'T STRETCH, DO THIS!

This workout is for all of you out there who are experiencing tight and uncomfortable neck and shoulders. Done regularly, it's a great way to prevent frozen shoulder. If you have been diagnosed with frozen shoulder, or if you have reduced mobility in the shoulder joint, then make sure all movements are done in a pain free range.

Комментарии

Информация по комментариям в разработке

Похожие видео