I used to be Vegan....but I quit. 🥦

In today's video I discuss different diets and include their health benefits as well as their disadvantages. I also talk about my personal experience with trying a vegan diet and my challenges with gluten and lactose intolerance. You'll learn lots of useful vocabulary related to food and diets. The level for this video is quite advanced so take your time and let me know if you have any questions!
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Do you follow any special diet? Let me know in the comments!
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https://open.spotify.com/show/5KelbfQ...

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