How Drinking Water Affects Swelling, Lymphedema, and Fluid Retention

Staying hydrated can have a significant effect on lymphedema, swelling, and keeping your lymphatic system healthy. It's common to think that if you have fluid or water retention in your legs, face, or body, or are swollen, you want to avoid drinking too much water to avoid making it worse. But in the video, I share the truth about how drinking water affects swelling and fluid retention.

𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞?
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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!

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