Скачать или смотреть Four Years Sober: What To Expect After Healing Your Toxic Addictions? - Inner Work Library [44/500]

How to Heal Addiction, Stay Sober & Maintain Your Sobriety without Relapse or Regression?

In this episode of Inner Work Q&A, I reflect on what I've learned from my last 4 years of unbroken sobriety. We're exploring childhood trauma, unconscious shadow dynamics, and unmet power/love needs which keep us trapped in compulsive loops. This video uses Shadow Work principles to explore the psychological origins of our addictive patterns, and I hope that you feel inspired by hearing some of my story.

Questions?

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⏱️ TIMESTAMPS ⏱️
00:00 How to Discover Your True Self
02:16 What Happens At 100% Sobriety?
04:40 Addiction Psychology & Overcoming Vice
07:03 Inner Work & Self Actualisation
09:45 FAQ: "Okay Jordan, But What About..."

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Topics explored: inner work; Jordan Thornton; how to heal yourself; trauma healing; how to heal trauma; trauma therapy; childhood trauma; Jung; shadow work; how to heal from trauma; how to heal addiction; how to overcome addiction; addiction healing; boundaries; healthy boundaries; defend your boundaries; protecting your boundaries; addiction recovery; twelve steps; how to defeat addiction; shadow work addiction; how to do shadow work; unmet needs; healing addiction; inner work addiction; four years sober; 4 years sober; how to quit; sober motivation;

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#addiction #addictionrecovery #sober