Скачать или смотреть Food Prep And What I Typically Eat In A Week | Elanna Pecherle

elannapecherle #weeklyvlog #whatieatinaday

This video was highly requested and I hope it helps give inspo for some meals of for food prep but remember, what works for me may not be the same for you. This is just for inspiration x

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PADDY'S GRANOLA

Toast 2 cups of nuts (pecans, cashews, pistachio, flaked almonds) in oven at 180 degrees for 5mins remove & add coconut and toast for a further 4mins
⁠Mix 3 cups of Oats, 1tbs cinnamon, pinch of salt, 1 egg white, half cup of honey, half a cup of melted coconut oil, and toasted nuts in a large bowl
⁠Pour mixture on to a baking sheet and pat down
⁠Bake for 15mins, remove, stir and bake for another 15 or until golden
⁠Let cool completely and break apart
⁠Add dried cranberries and store


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Grape Creatine:
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Yellow Cardigan (similar):
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Glass Food Prep Containers:
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Cream Leather Jacket (similar and on SALE):
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Best Running Bra:
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Red Dress from Dunnes (in store)