Скачать или смотреть 10 min STANDING ABS Workout | Do this everyday to flatten your belly | Core workout over 50

Standing Abs exercises to music. This workout will increase your core strength and help flatten your belly. Make sure to engage your core, stand tall and feel the movements while doing this workout. You'll also get in 500 - 800 steps in too!

ONLINE Programs:
https://www.fitfabafter50.com/

JOIN my "FIT & FABULOUS" Private Group & Community:
  / fitandfabulousafter50  

Try my FREE 7 day Walk at Home Challenge!! 👍
https://www.fitfabafter50.com/7day-Wa...

If you enjoy my videos and would like to buy me a coffee ☕ 😊
https://www.buymeacoffee.com/marionbrand

IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 1784 - Burnt Orange Ribbed Premium 7/8 24" (8-10)
✅ 1309 - Burnt Orange Ribbed Premium Adjustable Bra (M)
✅ 1424 - Leopard Kettle Moon Tank (L)
I'm an independent rep with ZYIA Active. Shop my store or join my team! New stock is added every Wednesday. Some items are staples and some specialty items available for a short time. Check back often for our newest items:
CANADIAN ZYIA Orders:
https://www.mycanadazyia.com/brandfit...
US ZYIA Orders:
https://www.myzyia.com/brandfitness

BRAND FITNESS / Fit & Fabulous Merch Store:
https://brand-fitness.creator-spring....

SUPPLEMENTS I USE and Love:
I'm an independent rep with ISAGENIX and love and use these products to stay fit and Fabulous! ISAGENIX has High quality Protein, Greens, Vitamins, Sleep Support & More:
https://brandfitness.isagenix.com/en-ca/

SONGS IN THE VIDEO:
0:00 Standing Abs
1:25 Cher - Believe
4:45 Ghost Town DJs - My Boo
7:10 September - Cry for You
9:33 Gigi D'Agostino - L'Amour Toujours


Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible through exercise, health & fitness. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID 😉

Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
https://www.brandfitness.ca/
ONLINE PROGRAMS
https://www.fitfabafter50.com/

ZYIA Active, Brand Fitness
Marion Brand, Independent Rep
https://www.brandfitness.ca/zyia.html

TERMS & CONDITIONS
If you have an injury or limitations, please modify this program, and pace, to suit your needs.
One size does not fit all, so work at the level that's right for you.
Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
Always check with your doctor before starting any new exercise program or regime.
By following the exercises in thIs video, you agree this is at your own risk.

#StandingAbs #CoreExercises #Fitover50