#PaintandPonder

Hey there folks!! it's time for another addition of FlufferSquirrelUK's Paint & Ponder over here in the Bird Sanctuary!!

Grab a beverage and a snack and some art supplies and join along with us if you like - everyone can relax with art - especially SPs, and straight DB Crims!!

This week our loose theme is trusting your gut-- the challenges of it, how to trust your gut, how to know what signs your gut is giving you, and ways to use that feeling to keep yourself safe as well as those you care about. How do you know when your gut is telling you something? How does it make you feel? Are you even able to feel it? Has something, like a high control group or a situation of abuse, warped your sense of trust towards your own gut...? Let's talk about it.


Remember to check out SPTV.Space for the most up to date resource on what's going on in the individual streaming community, and if you're in need of help please reach out for assistance in navigating the help and love that is available.

IG: @FlufferSquirrelUK / @Tiltybird

Tilty's email: [email protected]
(Tilty is available for commissions)

#paintandponder #healingthroughart #FlufferSquirrelUK #TiltyBird #SPTV #StopCoerciveControl #KidsCANNOTConsent #art #painting #tiltysbirdsanctuary #recoveringfromabuse #healingchildhoodpain