I attempted the 75 Hard Challenge | 75 Hard Program Review, Tips & Advice

WEIGHT LOSS SERIES:
PART 1 :    • Weight loss journey, meal prep, worko...  
PART 2 :    • lose 1 kg a week, diet recipe ideas |...  

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♡ F O L L O W M Y S O C I A L ♡

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♡ M U S I C ♡

Disclaimer: (I do not own any rights to the music) no copyright infringement

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♡ F A Q ♡

AGE: 23
CAMERA: Sony ZV-1
EDITING SOFTWARE: iMovie, CapCut

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TIMECODE



Keywords:
weight loss, weight loss journey, weight loss diary, weight loss vlog, vlog, vlogging, healthy, healthy eating, what i eat, what i eat in a week, diet, workout, workout plan
#loseweight #dietfood #lowcarb #dietrecipe #loseweightfast #dietplan #dietfood #dietalowcarb #loseweightfood #breakfastrecipe #lunchrecipe #dinnerideas



Sub count: 33

0:00 Introduction
1:07 take Progress pictures
2:21 read 10 pages 75 hard challenge
3:55 drink a gallon of water
6:10 excercise
9:37 follow a healthy deit