Скачать или смотреть Vipassana Meditation Explained By a WAT Monk

Welcome to my journey of mindfulness and self-discovery. 🌿

In this channel, I share my experiences visiting a Buddhist monk to deepen my understanding of Vipassana meditation—the ancient practice of insight and awareness. Join me as I explore the teachings of mindfulness, compassion, and inner peace through real conversations, temple visits, and guided reflections.

Whether you’re new to meditation or already walking the path, you’ll find insights, stories, and practical tips to help cultivate stillness and clarity in everyday life.

🕊️ Topics include:

Vipassana meditation techniques and philosophy

Conversations with Buddhist monks and teachers

Mindfulness in daily living

Reflections on inner growth and peace

Subscribe and walk the path toward awareness, one breath.

travel #adventure #meditation #buddha #wisdom #knowledge #peace #freedom #happiness
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