De-Stressing in a Stressful World | KĀKOU: Hawaiʻi’s Town Hall

Stress. We all experience it and for varying reasons. So-called stressors, the things that create stress or anxiety and worry, come from all directions, and in most cases, we have little control over them. Experts say identifying what is causing your stress is a good start to managing it.

KĀKOU panelists:
Joseph DeLorenzo – Therapist, Sunrise Therapy
Haylin Dennison – Executive Director, Spill the Tea Cafe
Tia Hartsock – Director, State Office of Wellness and Resilience
Jodi Leslie – Doctor of Public Health / Registered Dietician / Kukui Lifestyle Medicine Clinic
Christy MacPherson – Director of Community Engagement / Hawaiʻi Appleseed Center for Law & Economic Justice
Nadine Tenn Salle, MD – Chief of Pediatrics, Internal Medicine, The Queen’s Health System
Suzanne Sasaki – Mental Health Counselor
Raphael Stark – CHATS Founder
Lanai Tabura – Comedian, Travel Guide, Cooking Afficiando
Jeannie Thompson – Pastor, Nuʻuanu Congregational Church

Original Airdate: April 25, 2024

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