Скачать или смотреть Mental Health Is Management, Not a Cure.

Mental health ka matlab cure dhundhna nahi, long-term management samajhna hai.
Depression, anxiety aur ADHD jaise mental health conditions diabetes ya BP ki tarah hoti hain — inhe therapy, medication, lifestyle changes aur emotional support se effectively manage kiya ja sakta hai.

Psychiatry ka goal perfection nahi hota, balki functional stability, emotional balance aur dignity ke saath normal life jeena hota hai.
Jab science-based treatment follow hota hai, toh recovery possible hoti hai — bina stigma, bina guilt.
mental health facts, depression management, anxiety management, ADHD awareness, psychiatry, brain health, therapy, mental health education, break mental health stigma