Скачать или смотреть Top 10 Self Help Spiritually inspired Books promoting positive mental health 📚 part one!

Thank you for watching my video

Part one of my Top Ten Authors and books for Self Help and Inner Wisdom

Co-dependent no More – Melody Beattie
The Body keeps the Score – Bessel Van Der Kolk
Full Catastrophe living – Jon Kabat – Zinn
Wisdom of no escape/Don’t bite the hook – Pema Chodron
Anger -Thich Nhat Hanh

These authors have written many other books and are all worth a look, I hope they are accessible wherever you live in the world.

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I would love to hear any feedback and suggestions for other great inspiring books! Please do comment and like and share if you enjoyed this video!

#knowyourself #selfhelpbooks #tarotforselfdevelopment


It is my aim with this channel to offer videos that promote positive mental health and wellbeing and I have tarot and oracle card videos of all kinds as well as other more educational talking videos relating to my interests and passions in life.

I am a Virgo on the cusp with Libra and I have Virgo in 6 placements within my chart. I have a high degree of intuition and empathy and really "feel" my readings. I have had to retire from work due to Fibromyalgia and this channel is really helping me find meaning in my life again.

I have recently started making videos for my new channel Highly Sensitive Me where I plan to talk about aspects of chronic health problems, the link is on my about me page.

These are free readings and I do not do personal private readings at this time.

Please like, share and subscribe and if you felt able to leave a comment giving personal feedback that would be wonderful.

You can contact me at [email protected] with feedback and comments.

Disclaimer
Be advised that all Tarot readings are for entertainment purposes ONLY. Readings will not resonate for everyone. The viewer is responsible for their own life and the decisions they make.