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🩺How to Manage Weakness Caused by Chemotherapy?

Chemotherapy-induced weakness is a common side effect, but managing it effectively can improve your quality of life. While there is no specific medication to eliminate weakness, adopting certain lifestyle changes and strategies can help.

Chemotherapy can cause weakness, but it can be managed effectively through a few simple strategies:

1️⃣ Mental & Emotional Health:
Manage stress with relaxation techniques and seek emotional support.

2️⃣ Balanced Nutrition:
Eat small, nutritious meals and stay hydrated.

3️⃣ Physical Activity:
Light exercises like walking can boost energy levels.

4️⃣ Proper Rest & Sleep:
Ensure adequate rest and a consistent sleep schedule.

5️⃣ Medical Support:
Consult your doctor for vitamins, supplements, or medication adjustments.

Taking care of your body and mind can help manage chemotherapy-induced weakness.

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