Скачать или смотреть How Children Learn to Handle Big Feelings

When I wrote Hello Flutters!, I focused on how emotional regulation truly develops in children.

Children do not learn regulation through instruction alone. They learn it through experience. These stories give fear time to be understood and treat the body as a source of wisdom. Courage is shown growing through connection and presence. Sensations are noticed rather than avoided, allowing children to relate to fear with safety and curiosity.

Grounded in the G.R.A.C.E. Matrix® framework, trauma informed practice, and my clinical work as an EMDR clinician, each story is designed to support emotional regulation through lived experience within the narrative. Children learn by moving through the story, not by being told what to do.

Stories teach the body what safety feels like before a child has the language. That early learning shapes the inner voice they carry into the world.

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#ChildrensMentalHealth #EmotionalRegulationForKids #TraumaInformedParenting #EmotionalDevelopment #ResilientKids #MindfulParenting #ParentEducation