Скачать или смотреть KISS COMMUNITY LEAGUE #4 - FLAT RACE N00B

'Blood Sport – The Cyclists' Blood Bible' Available Now: https://bloodsport.cc 💉
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Below are links to relevant products I use and recommend. Just clicking these helps support the channel. Thanks for clicking and watching. See you on the road.
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Blood Building Food:
• Fresh Spirulina: http://bit.ly/fresh-spirulina
• Organic Spirulina Powder: https://amzn.to/2CQA1aS
• Beet-It Nitrate 3000: https://amzn.to/2CRTWGr
• Organic Black Beans: https://amzn.to/2NJsQWa

Blood Building Tools:
• Hemoglobin Meter: https://amzn.to/2NKSf24
• Home Iron Deficiency Test Kit: https://amzn.to/2xbvhqh
• B12 Injections: http://bit.ly/vit-b12-injections
• 50% Off Blood Testing: https://thriva.co/i/ABDDKM

Recovery:
• Foam Roller: https://amzn.to/2JWJMYU
• Massage Stick: https://amzn.to/2COqSNT

Cycling Gear:
• Ribble SL: https://bit.ly/ribble-sl
• Yoeleo 38mm Carbon Wheels: http://bit.ly/yoeleo-pro-38-carbon-wh...
• Power Meter: https://amzn.to/2EnoIEB

Zwift Set-up:
• Wahoo Kickr Smart Trainer: https://amzn.to/2XwtDfw
• Heart Rate Monitor: https://amzn.to/2EjwPSD
• Main Fan: https://amzn.to/2NxZkAo
• Secondary Fan: https://amzn.to/2P2OFNh
• Ant+ Dongle: https://amzn.to/2AVT400
• Laptop: https://amzn.to/2VyuRFh
• Headphones: https://amzn.to/2ASWeBa
• Training Mat: https://amzn.to/2BUlgBH

Accuracy reviews of my power meter:
• https://www.dcrainmaker.com/2015/12/4...
• https://www.cyclingweekly.com/reviews...
• https://titaniumgeek.com/4iiii-precis...
•    • Industry Standard Power Meter Testing // 4...  

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About Me:
My name is Ash, I'm a cyclist that since 2016 has lost over 17 kilos and transformed my fitness from an FTP of 3.2 w/kg to 5.2 w/kg. This channel is all about sharing that journey to reach my fitness potential with you so that we can all become more powerful cyclists together.

Ride Along:
• YouTube - https://bit.ly/ash-youtube-sub
• Instagram - https://bit.ly/ash-insta
• Facebook - http://bit.ly/ash-facebook
• Strava - https://bit.ly/ash-strava
• Twitch - http://bit.ly/ash-twitch

Donations:
If you wish to support me directly, every donation contributes to the creation of further content: https://www.paypal.me/ashrides

Support Your Local Bike Shop:
• @muswellhillbikes 'The highest bike shop in North London': https://bit.ly/muswellhillbikes-insta...

My Cycling Podcast:
• Cycling Goals Podcast:    / Канал  

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#cycling #zwiftracing #zwift