Скачать или смотреть How To Love Running (Even If You REALLY Hate It)

Do you want to run, but just hate doing it? This video's for you. Learn how to love running from someone who went from hating running to straight up loving it.

Please like this video and subscribe; it really helps the channel out and your support is tremendously appreciated.

My running gear:
Road shoes (Mount to Coast R1s) - https://uk.mounttocoast.com/products/... Trail shoes (Mount to Coast T1s) - https://global.mounttocoast.com/en-gb...
Hybrid road / gravel / trail shoes (Mount To Coast H1s) - https://global.mounttocoast.com/en-gb...
For Mount To Coast products, use code CRAIG10 at checkout for a 10% discount : )

Alternate trail shoes - https://amzn.to/3Nk5HtY
GPS Running watch - https://amzn.to/3YExOGN
Running backpack - https://amzn.to/4bg7URl
Water bottles - https://amzn.to/3NJ6Efq
Waterproof jacket - https://amzn.to/4qqEWD0
Headtorch - https://amzn.to/49iTGh1
Energy gels - https://amzn.to/4sT25Q6
Wireless earphones - https://amzn.to/3Lgf1yx
Travel sunscreen 50SPF - https://amzn.to/49IobMu
Camera - https://amzn.to/4pA5xfi
Voiceover microphone - https://amzn.to/4qQIrSH

LET'S CONNECT: ✅
Follow me on Strava: Craig Barden
Follow me on Instagram (personal): @craigbarden1
Follow me on Instagram (Running Cafe account): @craigbarden_runningcafe

Music by Epidemic Sound - https://epidemicsound.com/referral/5qaq9

Timestamps:
00:00 - Intro
00:18 - My journey
01:20 - Why do you do what you do?
03:06 - How does this principle apply to running?
04:09 - Method 1
05:04 - Method 2
05:48 - Method 3
06:28 - Method 4