Скачать или смотреть Grief and Anger: Emotional Potty Training with Rachel Kaplan M.F.T. (Full Podcast Episode 14)

Join us as we welcome Rachel Kaplan, M.F.T. to talk about the significance of emotional regulation and managing anger in a positive way. Rachel provides expert advice on identifying triggers, respecting emotions, and finding appropriate outlets for expression. Whether you're facing anger in your personal or professional life, this episode is a must-listen for anyone looking to improve their emotional well-being. Discover practical tips and techniques for managing anger and receive a complimentary hour of emotional regulation training. This episode is a deeper exploration of Week 10's experiment on healthy anger expression in the First Year of Grief Club by Addison Brasil

Oh, and we laugh, a lot and talk about poop!

Where can I find more of Rachel?
Website: https://www.thefeelingsmovement.com/
IG:   / healingfeelingshitshow  
Podcast: http://healingfeelingshitshow.com/
TikTok:   / thefeelingsmovement  

Hosted By: Addison Brasil
Author of First Year Of Grief Club: A Gift From A Frend Who Gets It
www.mygriefclub.com
@sharemygriefclub
@addisonbrasi