Скачать или смотреть 🇬🇧 New Moon in Moola Yoga Nidra Meditation | Sag | Fire | Dec 19 2025 | Vedic Astrology & Ayurveda

Welcome to your Yoga Nidra practice for the New Moon in Sagittarius, in the nakshatra of Moola. Moola is the Rooted, where all journeys begin and end. Moola invites you to turn inward, to journey beneath the surface and uncover the essence that sustains your being.
It calls us to uproot what no longer serves, to release the illusions that bind us, and to plant seeds of renewal in the fertile soil of awareness.
This is a time for honest introspection, for returning to your foundation: steady, unshakable, and deeply alive.
Moola reminds us that through courage, surrender, and truth, destruction becomes creation, and from the soil of surrender, new life takes root.

Enjoy!


🌙 Watch the first part of this video for an introduction of my offering here: https://youtube.com/live/EUWNGaCE7BY


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Yoga Nidra means Yogic Sleep, a state where we can experience deep sleep while remaining present & conscious at the same time.
This practice allows us to both restore & re-program ourselves: it brings deep relaxation for the body & mind by consciously drawing the senses inward so we can truly let go of unprocessed emotions & reconnect with our inner bliss & joy.

Vidéo :    • 🇬🇧 What’s Yoga Nidra?  


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