Скачать или смотреть Detoxing for Longevity: Expert Tips & Strategies with Dr. Chris Shade | Ep

🔹 About This Episode

Have you ever wondered if your detox routine is actually supporting your longevity goals? In today’s episode of the Longevity podcast, Dr. Chris Shade shares crucial insights into how toxins don't just make you feel bad but also accelerate the aging process.

Join Me as we dive deep into the science of detoxification for longevity and overall well-being. Dr. Shade emphasizes the need to open the doors of detoxification before initiating any detox protocol and highlights the role of the liver, kidneys, bile flow, and drainage pathways in the detox process. Learn about Herxheimer reactions and how to manage them effectively.

Dr. Shade also discusses the use of specific supplements such as liposomes, binders, bitters, and progesterone to support detoxification and address issues like mold exposure and viral infections. Whether you're new to detoxing or looking to optimize your routine, this episode is packed with valuable information.

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🔹 What you will learn:

→ The Role of Detoxification in Longevity: Understand how detoxification pathways, including the liver, kidneys, bile flow, and drainage, are crucial for promoting longevity and overall well-being.
→ Effective Detox Supplements: Learn about the use of liposomes, binders, bitters, and progesterone in supporting detoxification and addressing specific health issues like mold exposure and viral infections.
→ Managing Detox Reactions: Gain insights into Herxheimer reactions, their impact on your detox journey, and practical tips to manage these reactions for a smoother detoxification process.

🔹 What we discuss:

02:23 The Role of Detoxification in Longevity
06:13 The Importance of Bile Flow and Drainage Pathways
08:25 Understanding and Managing Herxheimer Reactions
13:55 Supplements to Support Detoxification
36:08 Incorporating Detoxification into Daily Life
38:26 Long-Term Detox Partners
41:15 The Surprising Results of a Three-Month Detox
47:40 Understanding Liposomal Supplements
53:21 Considerations for Detoxification During Pregnancy
01:00:48 The Impact of Toxins on Aging Pathways

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🔹 Find more from Dr. Chris Shade:

Website: https://www.quicksilverscientific.com/
Instagram: @dr.christophershade @quicksilverscientific

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