FLAT FEET? Fix Them in 15 Minutes with These Yoga Poses!

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Do you have flat feet? Do your feet feel tired and achy all the time? Yoga can help! Discover the transformative power of Yoga for Flat Feet! Unleash your true potential as our expert yoga instructor guides you through a series of rejuvenating poses designed to strengthen and align your arches. Dive into a soothing flow of asanas expertly curated to reawaken tired feet, improve flexibility, and restore natural alignment. Embrace a new level of comfort and stability as you learn specialized techniques to support your feet, improve balance, and enhance overall posture. Whether you're a seasoned yogi or just starting your journey, this carefully curated yoga practice offers a holistic approach to embrace the beauty of your unique feet. Step into a world of wellness and step up to a new you.

Note: This yoga sequence is suitable for individuals aged 16 to 35, who do not currently take any medications or have a history of major surgeries or lifestyle disorders. Please consider the specified age range and health criteria before attempting this sequence.

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Learn all the asanas in detail here:    • Yoga Asana  

Tags
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Credits:
Yoga Instructor: Yogacharya Tara Dutt
Camera: Preetam Mata
Editing: Nishant Gautam
Producer: Meera Watts
Copyrights: Siddhi Yoga International Pte Ltd

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DISCLAIMER:
Yoga provides great benefits and is one of the best, if not the best, way of getting into great shape. But only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in this video are suitable for all persons. The creators of this video, its distributors, and performers are not liable for any injury, accident, or health impairment befalling and viewers of this Program or any individual utilizing the techniques suggested in this video. Siddhi Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. The creators of this video, its distributors, and performers make no representations or warranties with regards to the completeness of information on this Video, any linked websites, books, or other products.