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Quinoa Tempeh Salad!🥗
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Here's what you need:✔️
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2 tsp oil
1/2 cup onion
1 tsp salt
1 tsp pepper
1 tbsp chopped garlic
500g sweet potato
200g tempeh
200g quinoa
1/4 cup water
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Note:
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🔶 Stir the mixture until it becomes a semi-solid mixture.
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Macros per Serving (250g)✔️
TOTAL - 173 CAL
Protein - 8g
Fats - 6g
Carbs - 33g
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Let me know in the comment section if you enjoyed this recipe!
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#health #fitness #healthyeating #diet #healthfood #healthy #diet #nutrition #wellness #cooking #cook #homefood #quinoa #tempehsalad #livezy

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