Reassuring rest

Many people ask how to stop thoughts. What's wrong with thoughts? They have their job to do. The whole point is not to change the mind but to transcend or go beyond it. There is physical rest and also spiritual rest. Meditation may enter ever more deeply the infinite potential of rest.

Thanks to all our visitors who joined John for this chat in the Chakra Lounge.
Producer: Phil Shankland InSight New Media Productions Ltd:
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Title design: Wendy Mayes Design
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Copyright: Spiritual Unfoldment Trust 2024

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