Скачать или смотреть How Anant Ambani Lost 108 Kg | Vinod Channa’s Expert Fat Loss Tips!

Celebrity fitness trainer Vinod Channa, the man behind Anant Ambani’s jaw-dropping 108 kg weight loss, is spilling all the secrets you need to know about smart fat loss and muscle gain. From training Nita Ambani to helping thousands reshape their lives, Vinod shares why calorie burn isn’t one-size-fits-all. In this video, learn how your age, body type, and lifestyle affect your results—and how to adjust your workout plan accordingly. Whether your goal is fat loss, muscle gain, or maintenance, this guide covers it all. Vinod emphasizes training big muscle groups like legs and back twice a week for maximum fat burn, starting with proper form and adding cardio only after strength work. He also breaks down the importance of recovery, a low-carb diet, and tracking your progress. Want to burn more fat? Learn from the best in the business and get inspired by the Ambani transformation story.

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