Скачать или смотреть Lehsuni Bhindi - The Most Flavorful Okra

Lehsuni Bhindi - The Most Flavorful Okra

Lehsuni Bhindi(Garlic Lady's finger)is a flavorful and aromatic Indian side dish made with tender okra (bhindi) cooked in a spicy garlic-infused masala. This dish stands out for its bold garlicky flavor, perfectly complementing the slightly tangy and earthy notes of the okra. It's sautéed with onions, tomatoes, and a blend of Indian spices, making it a delicious accompaniment to roti, paratha, or steamed rice. Whether served as a part of a simple everyday meal or a festive thali, Lehsuni Bhindi is sure to add a punch of flavor to your plate.

🧄 Ingredients:

500 g bhindi (okra/ladyfinger), washed and dried

10 garlic cloves, sliced

1 medium onion, thinly sliced

1 medium tomato, finely chopped

4-5 green chillies (slit)

½ tsp cumin seeds

1/2 tsp turmeric powder

½ tsp red chilli flakes

1/2 tsp coriander powder

Salt to taste

5 tbsp oil

🍳 Instructions:

1. Prep the Bhindi:
Wash and pat dry the bhindi completely. Trim the ends and cut into 1–2 inch pieces.


2. Stir-Fry Bhindi:
Heat 2 tbsp oil in a pan. Add chopped bhindi and sauté on medium heat until it's cooked and no longer slimy (8–10 mins). Remove and set aside.


3. Prepare Garlic Masala:
In the same pan, heat 3 tbsp oil. Add cumin seeds and let them splutter.
Add chopped garlic and sauté until golden and fragrant.


4. Add Onions & Tomatoes:
Add sliced onions and sauté until soft and light golden.
Then add green chillies and chopped tomatoes. Cook until tomatoes turn soft and mushy.


5. Add Spices:
Add turmeric, chilli flakes, coriander powder, and salt. Mix well and cook for a couple of minutes until oil starts to separate.


6. Combine Bhindi:
Add the sautéed bhindi to the masala and mix gently. Cook on low heat for 5 more minutes so the flavors blend.After t minutes turn off the flame and serve hot.


🍽️ Serving Suggestion:

Serve Lehsuni Bhindi hot as a side dish with roti, chapathi, or steamed rice and dal.

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