Скачать или смотреть 10 Minutes a Day Can CHANGE Your Child's Physical Health FOREVER

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In this insightful episode of The Scaryammi Podcast, host Ayesha Nasir, founder of Pakistan’s leading digital mothering community Scaryammi, dives deep into the crucial topic of children's physical health with special guest Amna Khalid.

10 Minutes a Day Can CHANGE Your Child's Physical Health FOREVER

Amna Khalid, a respected child health expert, shares actionable advice for parents on how to incorporate fitness into their child’s daily life, the connection between physical health and academic success, and why early movement matters more than you think.

If you’re a parent, educator, or someone passionate about raising healthier kids, this episode is a must-watch! 💡
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