Скачать или смотреть What I learnt after 6+ years of training?🤔 Day 44/45 Training Vlog | Calisthenics | Street Workout

Day 44/45

Pointers from Day 44
💪 DO NOT STRESS ABOUT YOUR PROGRESS
💪 Change in workout should be every 1 to 3 months not every other day or week
💪 Last FL Day for 45 days Training

Follow me on instagram: @ssrushti

I am doing this so:
1. I want to get consistent with my work and workout
2. You get to know how I train, why am I doing certain things a way after 6+ years training, checkout so that you don't make the mistakes I made❤️

Do let me know about your suggestions and things you would want me to include in the vlogs, excuse my editing skills and the background noise, possibly that could be the 3rd reason by the end of 45 days i would be much better at editing.

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