Resistance Band Workout! Resistance Band Chariot Sprints !

Utilizing resistance bands for indoor sprinting drills

Please Visit Us ! www.whitelionathletics.com

White Lion Athletics is a Winnipeg-based, locally owned and operated business that specializes in offering high quality fitness gear at very affordable prices with a strong educational component.

That’s what these videos are for.

We know that there are countless videos online. What Stuart and I are doing is offering our take on how to best use our equipment. If you have your own ideas on how to use our equipment, please contact us – or better yet, send us a video that we’ll happily post!

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www.morfit.ca (Stuart’s Fitness Facility in Winnipeg)
www.mytrainerdj.com (DJ’s Personal Training Business)