Скачать или смотреть IS MILK DANGEROUS FOR HEALTH😳 ?? | DOES DAIRY CAUSES ACNE & BLOATING? | By teambodysculptors

Curd is healthy… but NOT for everyone.
In this video, I break down 3 conditions where curd can actually worsen your health, and why stopping or reducing it can make a big difference in your digestion, skin, and overall well-being.

What you’ll learn in this video:

✔ Why some people feel bloating or loose motions after curd
✔ The real link between curd and acne / fungal acne
✔ How curd affects IBS and sensitive gut
✔ Science behind lactose intolerance & FODMAPs
✔ When curd is beneficial and when to avoid it
✔ Safe alternatives: buttermilk, probiotics, plant yogurts, etc.

Who should watch this:

– Anyone with digestion issues
– People dealing with acne or oily skin
– Those with IBS, gut sensitivity, food intolerances
– Anyone confused whether curd is good or bad

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My Mission (Team Body Sculptors):

I create evidence-based fitness content in simple Telugu / English to help you build a sustainable, healthy lifestyle—without confusion, extreme diets, or myths.