Скачать или смотреть How to Find Help for Postpartum Depression

Feeling overwhelmed after having a baby? Learn about the resources available to help you manage postpartum depression. Dr. Nicole Tchalim, reproductive psychiatrist describes the many ways you can get the assistance you need, from reaching out to your OB-GYN or primary care doctor, to exploring therapy, medications, and support groups. You're not alone on this journey.

Find a mental health provider using our free care navigation service: https://psychhub.com/

Take our free well-being assessment: https://psychhub.com/mental-health-as...

Follow Dr. Nicole Tchalim:   / nicole-pacheco-tchalim-40671263  

Find Dr. Nicole Tchalim at: https://psidirectory.com/listing/nico...

To learn more about the Columbia WARM program visit: https://www.columbiadoctors.org/speci...

Postpartum Support International: https://www.postpartum.net/

Maternal Mental Health Hotline (US only): https://mchb.hrsa.gov/programs-impact...
or call 1-833-852-6262

00:00 Introduction to Postpartum Depression Support
00:12 Consulting Medical Providers
00:27 Treatment Options and Resources

#postpartum #postpartumdepression #obgyn #womensmentalhealth

Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed mental health provider before trying any of the strategies mentioned in our materials.

If you or someone you know is experiencing mental health-related distress (including thoughts of suicide or self-harm, mental health or substance use crisis, or any other kind of emotional distress), please call 988 or visit your nearest emergency room. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit https://psychhub.com/hotlines.

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