EXPLOSIVE Push Ups for Martial Arts [PLYO PUSH UPS]

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EXPLOSIVE PUSH UPS FOR FIGHTERS AND MARTIAL ARTISTS:
🔥 Increase Punching Speed
🔥 Maximize Muscle Explosion
🔥 Challenge yourself with Push Up Variations

Bored from same repetitive push ups? Standard push ups are great for strength and stability but do little to nothing for your speed and explosion.... UNLESS you do them right. Challenge yourself with these Explosive Push Ups!

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