Скачать или смотреть How To THRIVE Sober: Step-By-Step Guide To Your Best Life

In this episode, host Stacey Chillemi sits down with life coach and bestselling author Chris Janssen to delve into the transformative journey to an alcohol-free life. With insights and wisdom drawn from her personal and professional experiences, Chris offers a guiding hand to those struggling with addiction, not just to alcohol but to anything else hindering their path to recovery. 

Tune in to discover a practical approach to overcoming struggles, along with a deep conversation about Chris's latest book, "Grace Yourself," a powerful resource for recovering sobriety after relapse, perfectionists seeking release from controlling thoughts, and anyone yearning to embrace an extraordinary life beyond their past mistakes. 

To learn more about Chris's work and grab a copy of her insightful book, visit her website now: https://www.chrisjanssencoaching.com/

To get a copy of this insightful book "Grace Yourself: How to Show Up for the Sober Life You Want" and discover practical guidance for overcoming addiction, embracing life's fullness, and experiencing lasting transformation, visit its Amazon page here: https://www.amazon.com/Grace-Yourself...

Follow Chris on Instagram, LinkedIn, and Facebook for more insights and updates: 
  / chris3janssen  
  / chrisjanssencoaching  
  / chrisjanssencoaching  

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CHAPTERS
00:03 - Navigating achiever vs perfectionist
12:07 - Changing habits through repetition
17:52 - Importance of community in sobriety
22:53 - Embracing worthiness in recovery
32:47 - Gratitude for support and healing