Скачать или смотреть 30MIN BARRE Workout | Full Body

Join me for a 30 minute barre workout that will leave you feeling sweaty, strong, and sculpted! We work equal parts upper and lower body for a total body burn and that it is ;) Grab some light weights, a block if you have one and lets get to it!!!

Props:
set of weights (I used 3lb)
block (or thick book)
barre (or back of chair, countertop etc.)
the barre I use: https://amzn.to/42O9UdF
(shop my stakt mat using my discount link: https://stakt.therave.co/XYQMF4PZZW4L...)

Outfit links: https://liketk.it/5OLq0


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