Скачать или смотреть run with me (on my period / beginner runner / snacks)

🏃‍♀️STRAVA SHAWTIES CLUB
https://strava.app.link/WdkCORCm7Ib

🌟JOIN SHAWTIES RUN CLUB
https://ig.me/j/AbZLDBBefrExvSk_/

💙 SHOP SHAWTIES:
https://shopshawties.com/

Outfit In Video:
Shirt: https://www.youngla.com/products/830 (Code KAYLO = 15% off)
Running Shoes: https://a.co/d/fkck1Q4

🖤 SHOP YOUNGLA (KAYLO = 15% OFF)
https://www.youngla.com/

ROAD TO 30K SUBSCRIBERS‼️
📍21,705 = current sub count
LIKE AND SUBSCRIBE (please) ❤️
THANKS for watching😊

👻 SUPPLEMENTS: @Ghostlifestyle - CODE: KAYLO = 20% OFF
https://www.ghostlifestyle.com

💪🏼 SIGN UP FOR
ONLINE COACHING: https://docs.google.com/forms/d/1khfs...

⌚️ WHOOP BAND (1 MONTH FREE)
https://join.whoop.com/836BF7

🩸MAREK HEALTH (AUTHENFIT = 10% OFF)
https://marekdiagnostics.com/r?id=spfvkh

📦 AMAZON FAVS
https://www.amazon.com/shop/kaylofit

📸 INSTAGRAM
  / kaylofit  

🚰 HYDROJUG
https://www.thehydrojug.com?aff=24547...

📱 Discord (SHAWTIES)
  / discord  

🧠 BETTER HELP SIGN UP
https://www.betterhelp.com/rpc/bdd568...

CHAPTERS:
0:00 Dressing for the run
2:05 Pre Run Snack, Supplements & Chat
6:50 Pre Run Jam Sesh & Week 2 Run
8:04 Post Run Thoughts & Next Week Plan

#kaylofit #runwithme #beginnerrunner