🎶10 Min GLUTE & THIGH BURN🎶ALL STANDING TABATA WORKOUT🎶NO JUMPING🎶NO REPEAT🎶LATIN BEATS🎶

Join me for this 10 min TABATA THIGH BURN and let's shred the glutes and thighs with this all standing dance workout. Squat to the beat and tone your lower body in just 10 minutes using nothing but bodyweight exercises. This quick leg workout can easily be added to your regular routine. It makes for a great lower body burner! It's quick, bodyweight only, and it targets the legs, glutes, thighs and calves !

- SQUAT TO THE BEAT
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- legs
- glutes
- thighs

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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

STRENGTH TRAINING with WEIGHTS
https://youtube.com/playlist?list=PLo...

Muscle Toning Workouts:
https://youtube.com/playlist?list=PLo...

More Steady State Cardio Workouts:
https://youtube.com/playlist?list=PLo...

More MISS Cardio Workouts:
https://youtube.com/playlist?list=PLo...

More LISS Cardio Workouts
https://www.youtube.com/playlist?list...

More Fast Walking for Weight Loss Workouts:
https://www.youtube.com/playlist?list...

WARM UPS & COOL DOWNS
https://youtube.com/playlist?list=PLo...



D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🎶10 Min GLUTE & THIGH BURN🎶ALL STANDING TABATA WORKOUT🎶NO JUMPING🎶NO REPEAT🎶LATIN BEATS🎶

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