Body Image | POST SHOW BLUES | Realistic Body Goals

Описание к видео Body Image | POST SHOW BLUES | Realistic Body Goals

Watch full episode here 👉    • DYSMORPHIA after your Bodybuilding Co...  

Women often have body image issues. But dysmorphia can be off the charts right after your competition. Let's talk about it! In this video I give you some simple, workable solutions to help ease the transition back into your "healthy weight" body.

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I've helped hundreds of women to improve their posing, confidence, and stage presence and I would LOVE for YOU to be one of them!!

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