Скачать или смотреть 10 min【Gentle Yoga】 Core Flow || Live Morning Yoga from Tokyo

🧘‍♀️ Tokyo Yoga Live
– Daily Morning Yoga from Japan

Welcome to Tokyo Yoga Live🌞

Daily live morning yoga streamed from Tokyo, Japan.
Gentle yoga for beginners. Join from anywhere in the world.

You don’t need perfect flexibility.
You don’t need experience.
Just bring your body, your breath, and your curiosity.

✨ This class is for you if:
• You want to start your day calmly and energetically
• You love gentle movement, stretching, and deep breathing
• You want to feel connected with people around the world
• You are looking for a daily habit that supports your mind and body

🧘‍♀️ Style of Yoga
• Gentle yoga & morning stretch
• Relaxing flow suitable for beginners
• Mindful movement with breathing
• No difficult poses, no pressure

🌍 Everyone is welcome
From beginners to experienced yogis,from any country, any age — you are welcome here.

⏰ Live Stream Schedule
Every morning 6:00(Tokyo time)
※ Please check the live schedule based on your time zone.

💬 You can join quietly,or say hello in the chat — we love seeing where you’re joining from!

Let’s breathe, stretch, and start the day together 🌞
See you on the mat.

⚠️Disclaimer
Tokyo Yoga Live videos may not be suitable for everyone and are not intended to replace medical treatment. All suggestions and comments regarding the use of equipment, poses, movements, and instructions in the videos are not mandatory and should be used at your own discretion. Tokyo Yoga Live assumes no responsibility for any injuries or damages that may result from watching the videos or using our products or services. If you have any concerns, please consult a medical professional before engaging in any yoga or exercise program.

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