HEALTHY EATING GAME PLAN | simple meal prep for the week

How I plan and structure a week of healthy eating! Meal prep ideas for health + weight loss.
LMNT sponsored this video. Visit http://DrinkLMNT.com/DANISPIES to get a free sample pack with any purchase!

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📚 Order my Clean & Delicious Cookbook: https://amzn.to/3oxfBMS

☀️ Grab my FREE 3-part, mind-body weight loss video training: https://thedontdiet.com

🎥 VIDEOS Mentioned:
What's In My Fridge:    • WHAT'S IN MY FRIDGE | 10 healthy stap...  
Convenient Protein Sources:    • 5 *CONVENIENT* HIGH PROTEIN FOODS + e...  

📚 RECIPES Mentioned:
CAULIFLOWER TACO MEAT: https://cleananddelicious.com/ground-...
SLOW COOKER SHREDDED CHICKEN: https://cleananddelicious.com/slow-co...
SLOW COOKER BEEF TIPS:    • SLOW COOKER BEEF TIPS | Perfect for t...  
SLOW COOKER BBQ CHICKEN:    • BEST BBQ CHICKEN SANDWICH | easy, 6-i...  
ROASTED VEGGIES:    • ROASTED VEGETABLES | easy oven roaste...  
TURKEY MEATBALLS:    • BEST BAKED TURKEY MEATBALLS | easy, h...  
ROASTED POTATOES:    • BEST ROASTED POTATOES | how to make o...  
ROASTED SWEET POTATOES:    • MY NEW FAVORITE SWEET POTATO RECIPE |...  
AVOCADO BROWNIES:    • AVOCADO BROWNIES | easy, healthy recipe  
CHOCOLATE CHIP COOKIES:    • THE BEST CHOCOLATE CHIP COOKIES | glu...  
ENERGY BALLS:    • NO-BAKE OATMEAL ENERGY BALLS | just 6...  
BANANA BREAD:    • BANANA BREAD WITH OAT FLOUR | easy, h...  

KITCHEN TOOLS:
11-Cup Glass Container (for veggies): https://amzn.to/4fkiPc4

TIMESTAMPS
0:00 Open/Intro
0:40 Thanks to LMNT
2:11 The healthy eating structure
2:46 Veggies and greens
5:51 Proteins
9:12 Carbohydrates and sweet treats
12:25 Outro

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#healthyeating #healthyymealprep #weightloss