Скачать или смотреть Bolder Shoulders & Camel Traps Thursday with Sope Watson

Phone video snippet of Bolder Shoulders & Camel Traps Thursday is done. I had a great Shoulders and Traps Workout, I also did 13 min on the Stair Master at level 20 today, had to slow it down some bc my legs were still no good from yesterday's workout 🏋💪 I Hope you having a great day and did you get your workout on today? Tag me in your vid or pic so we can see... If you would like your very own IH FITNESS Tshirt to rep my little movement with me in self help and self improvement, because only you can get you right. You can can have all the knowledge in the world on making you better, but if you don't apply it then it's useless. This shirt👕 represent the Discipline and Consistency of Individual Health Fitness, because only you can get you right....holla at my brother @moneebmajeed #moneebmajeeb you can send him your favorite type shirt 👕to print on or purchase the shirt and print combo from him. When and if you get one done take a pic and tag me in it so I can see who's serious about their own health lifestyle and rocking with me.
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