Скачать или смотреть Why Indian Women Are at RISK | EP. 11 ft. Dr Rupali | Health & Wellness Podcast

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🎙️ Welcome to another episode of the Granimals Health & Wellness Podcast!

In this powerful and eye-opening episode, Aameen Goyal and Badknees Guru Sidharth Uniyal sit down with Dr. Rupali — the first female orthopedic surgeon from Uttar Pradesh.

From breaking gender stereotypes to treating elite athletes and working with the Sports Authority of India, Dr. Rupali opens up about her journey of grit, resilience, and leadership in a male-dominated medical field.

🎙️ Watch this if you've ever wondered:

👉🏼What it takes to break into orthopedics as a woman
👉🏼Why strength training is essential for females
👉🏼How even expert medical advice can go wrong
👉🏼Why physiotherapy is non-negotiable in long-term recovery

Whether you're a budding doctor, a recovering athlete, or someone who simply loves stories of real strength and resilience — this episode is for you.

⏱️ chapters
00:00 – Podcast Intro
01:04 – Why did UP take so long to get its first female ortho surgeon?
03:43 – Becoming UP’s first female orthopedic surgeon
05:50 – Why she chose orthopedics
12:35 – Family and the role of support
19:01 – Gender bias: What patients say
21:44 – Story of patient Pankti
22:34 – Working with sportspeople and SAI (Sports Authority of India)
29:22 – Did you ever get injured as a sportsperson yourself?
37:07 – Even experienced doctors can give the wrong advice
42:25 – Male vs Female perspectives in ortho
42:57 – Reflection on our past podcast with Dr. Jaiman
43:49 – Patient results and treatment outcomes
45:26 – Why ortho surgeons must understand musculoskeletal pain
47:21 – Role of physiotherapy and fitness in Dr. Rupali’s own life
57:36 – Ortho cards & guiding patients correctly
1:02:00 – How can we educate people about exercise and nutrition?
1:04:00 – A funny client story
1:06:00 – Why doctors must stay active too
1:10:00 – Another funny patient experience
1:11:00 – "We need more doctors like you"
1:12:00 – Message for girls who want to enter sports or surgery
1:13:00 – Why strength training is crucial for women
1:14:00 – Deep dive into strength training for females
1:19:00 – Rapid Fire Round

🔔 Don’t forget to like, comment, and subscribe for more inspiring conversations from inside the recovery room.